To Keep a Diet

I don’t think people should keep a diet for several reasons. First, people who are keeping a diet maybe live a miserable life. For example, in a comedy made by the director of H.K, the heroine who wants to lose weight spent a lot of money on special diet doctor who asked her to keep away from all kinds of foods for three weeks, so she started her painful life. She felt hungry all the time. She could not work very well and got moody, irritable and depressed. She regarded her boss’s fingers as sausages and bit them.

Second, to keep a diet is not good for people’s health. Nowadays many women want to be more attractive to others, so they keep a diet which contains no meat and dairy products. Many nutritionists said this kind of foods contain high protein and other nutrient elements. If people don’t eat this kind of foods, they may suffer from malnutrition.

The last reason is that when people stop keeping a diet, they usually gain the weight again, experts said almost 95 percent of all people gain back weight after a diet.

全日制五级学生 Tina （朱香英）

An experience in nature

I think it is a perfect trip to go to mountains and enjoy the nature. On May 1st, my friends and I went to the Double Dragon Mountain, a tourist attraction in Jin Hua city, Zhe Jiang province.

We stayed there for two days. We saw the old big trees everywhere and we heard the birds were singing and the sounds of the big bell from the temple which is located on the summit of a mountain. In the morning, we went out for a walk. We walked through the path with many flowers and grass on the sides and reached a pool. The pool was not deep. The water was clear and still. Many trees’ shadows fell on it. In the shadow of a tree, we sat on a solid rock and tried to touch the water by our hands. The water was very cool, which made us cheerful and relaxed. We took off our shoes and put our feet deep in the water. At the moment, we thought of nothing and just enjoyed the feeling nature brought to us. A cool breeze from mountains was blowing, and the blue sky showed its figure.

What a peaceful place it is!

全日制五级学生 Tina （朱香英）